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What vital force is, how it influences every single aspect of your life, how to enhance it-and how your mind, the biggest energy hog, can drain it;
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Tools to dial down the chatter of your racing mind and resolve your personal energy crisis;
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Why traditional mindfulness meditation may not be your best path to inner peace;
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Easy biohacking techniques, from breath work to meditation to movement, that reduce stress and maximize joy; and
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Ancient secrets to fuel your purpose and performance in every aspect of your life.
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The Power of Vital Force is a practical pathway to the unlimited source of energy and intelligence that exists beyond the thinking and reasoning mind.
- 312 Pages